AMAZONITE
Amazonite encourages us to take charge of our own lives, giving us a calm centre from which to operate. Encourages us to solve problems with a proper balance of intellect and intuition. Assists us in times of stress and helps us to deal with sorrow. Amazonite is a useful tool when Astral Traveling. Physically: Amazonite is beneficial to the liver, strengthens the nerves and dissolves cramps. One of the ‘must have’ crystals during the later stages of pregnancy and during childbirth. It is beneficial to combat calcium deficiency. It encourages personal growth and the balancing of ones metabolism. An excellent crystal for refocusing priorities and getting some stability into ones life. CHAKRA: Throat
AMETHYST
Calming soothing absorbs negativity, raises your vibration and brings upliftment, well being, good health and vitality. Good for stress. Amethyst can help us reach new heights of understanding. Enhances intuition, spirituality and meditation. An excellent tool for people suffering from recurrent nightmares. It helps us to perceive the negative foundations for our dreams. Amethyst is believed to help us remain sober and assist us in overcoming addictions. A powerful amulet against negative vibrations and compatible with almost any other crystal. Physically: Amethyst gives pain relief, especially from tension headaches and is beneficial to the nervous system and the skin (i.e.; acne). It promotes sleep if placed under the pillow. Aids those who suffer from arthritis and hearing problems. Useful in treating internal parasites and if soaked in a glass of water for 6-8 hours, the water can be given to your pets to combat flea infestation. CHAKRA: Third Eye
AVENTURINE
Relaxing and calming, Aventurine teaches us tolerance of others and of our own perceived faults. Fortifies self-determination and individuality on the one hand, while making us patient on the other. Useful when having problems getting to sleep. An excellent crystal for those that work in the caring professions. Physically: Aventurine encourages healthy recovery, regeneration and has an anti-inflammatory effect. It will stimulate fat metabolism and therefore lower cholesterol levels. A powerful preventative against arteriosclerosis and heart disease. It also aids in combating hypertension. Useful with skin diseases, skin eruptions and allergies. Basically, an all round healing crystal. It also enhances independence. CHAKRA: Heart
BLACK ONYX
Onyx makes us more assertive, lending us the determination to pursue our goals and aspirations. Excellent for those who wish to lead rather than follow. Stimulating analytical thought and logic processes, it improves concentration and self control. Take a little care when wearing Onyx, allow yourself to develop a healthy self-confidence, but beware of overbearing egotism. A good decision making tool. Physically: Onyx fortifies the immune system and works with the sensory and motor nervous system. Heals disease of the inner ear and sharpens the hearing. Good also with weakness in the eyes. It strengthens bone marrow, is considered stress relieving. CHAKRA: Base
BLACK STAR
Represents the heavens, the spheres of the angels, magic, fidelity and friendship. Highly energized, happy and joyful, Black Star Sapphire is a wonderful aid for meditation, keeping you grounded and dispelling delusions. Helps you stay connected and bring the spirit back to the body when astral traveling. Physically: Black Star encourages all healing processes through a mental decision to become well. CHAKRA: Base
BLUE LACE AGATE
Enhances our ability to express ourselves confidently and diplomatically, our words truthful, yet tempered with wisdom. Helps us to open and expand our consciousness, enhancing creativity. An excellent companion when learning a new language. Soothing and calming to the mind and emotions, it dissipates depression and despair. Wearing Blue Lace Agate will invite peace and harmony into your life. Improves the memory and discourages nervous habits. A good crystal for children as it protects them from falls. It washes away our mental clutter. Physically: Blue Lace Agate regenerates the mucous membranes and bolsters the immune system, useful when warding off or treating illness of the lungs, throat, nose (colds, flu) and problems caused by pressure in the ears (balance) or Eyes (Glaucoma). Stimulates the flow of body fluids, e.g. Insulin (may help the early stages of diabetes), useful for oedema (water retention) and encourages milk production in nursing mothers. Aids those with arthritis and is a good tool against headaches. A useful crystal when combating the effects of smoking. CHAKRA: Throat
CARNELIAN
Carnelian aids concentration and clears confusion. Helps us stay in the present instead of the past, or worrying about the possibilities of the future, helps predict a positive future by promoting optimism. Vitalizing for body and mind, it is a highly evolved healer. Carnelian has a tendency to work at the more subtle levels of our subconscious and is effective in helping us to loosen up our thought forms, encouraging us to dare to dream bigger, brighter and more creative visions for ourselves. Dispels our fears and strengthens the bonds of family. Use Carnelian intuitively. Physically: Carnelian improves the quality of blood by stimulating the absorption of vitamins, minerals and nutrients in the small intestine. Aids problems with the gallbladder. May alleviate rheumatism and stimulates the metabolism. Wards off evil thoughts. Stimulates sexual appetite and is an excellent tool for infertility and impotency. Good for alleviating menstrual cramps and nose bleeds. CHAKRA: Navel
CITRINE
Warming and joyous, Citrine helps to raise our self-esteem and makes us more extrovert. Citrine is a crystal that revitalizes hope, fights depression and encourages us to take back our personal power. Wonderful as aid for problem solving and memory enhancement, so it is considered a must have study tool. Also known as the ‘golden stone of wealth’, it is reputed to attract it into your life, so put a piece in your wallet or moneybox. Citrine is also an aid in the acceptance of death. Physically: Citrine stimulates the digestion, stomach, spleen and pancreas. Combine with Serpentine for problems with the kidneys and bladder. Useful in the early stages of diabetes, especially in combination with Blue Lace Agate. CHAKRA: Solar Plexus
CLEAR QUARTZ
This crystal is known as the ‘Master Healer’. It can be used to focus its benefits to any organ in need of repair. It attunes to all Chakras, all Star Signs and all numbers. Clear Quartz connects us to the Universal Source of knowledge. A book could be written on this crystal alone, so a very brief summary. Through the body there are seven main energy centers called Chakras, each resonating to a particular color of the rainbow spectrum. Any distortion of the flow of energy through these Chakras will manifest itself in the physical body in the form of emotional upset or ill health. Clear Quartz refracts light in all colors of the rainbow spectrum and so helps the flow of energy cleanly through the Chakras. Clear Quartz can be used alone on any Chakra, or to amplify and enhance the energy of any other crystal. Energizing and vitalizing, Clear Quartz will raise your spiritual development and assist you to realize your full potential. Aids in the communication with Spirit Guides and Higher Self. Physically: Restores parts of the body that have lost sense of feeling, e.g. paralysis or feelings of numbness. Reduces fever and alleviates nausea. Repairs pineal gland and pituitary gland. CHAKRA: All
FEMALE QUARTZ
This has a similar energy to Clear Quartz but the ray is softened, more gentle. Very in tune with the Higher Self, healing the physical, mental and spiritual bodies. Helps all of us rediscover and heighten our Yin or female essence and intuition. Revitalizes and activates all the Chakras. CHAKRA: Crown
FLUORITE
Fluorite helps us to grasp abstract concepts, balancing the positive and negative aspects of the mind. Enables us to maintain a centered, meditative space in the midst of activity. Promotes intuition and understanding, taking us to a higher level of awareness. Protects us from psychic attacks and transfers the inherent wisdom of the mind into physical expression. Clears the fog of illusion and creates order out of chaos. Enhances rationality, mental clarity and intuition. Physically: Fluorite strengthens the teeth and skeletal structure, the lungs and mucous membranes. Useful when suffering from arthritis and also for allergies, tumors or ulcers and for nervous dermatitis. Combats viral infections and helps the function of the spleen. CHAKRA: Crown / Third Eye / Heart
GARNET
In times of chaos and stress, Garnet has a grounding, calming effect. Garnet is known as the ‘stone of devotion’ to others, to self and to ones aims and goals. It can enhance the imagination, while at the same time keeping your feet planted on Terra Firma. Garnet can be of assistance when you want to make your goals become reality, keeping you on track when you feel depleted. Garnet attracts god luck while offering protection from thieves. Aligns the flow of energy through the subtle bodies and combats depression and stress, while simultaneously encouraging self-development. Physically: Garnet stimulates the bloodstream (for low blood pressure) and assists the blood absorb nutrients and iron. Aids dream recall. Inspires love and passion. An excellent aid for fertility especially when used in conjunction with Rose Quartz. Useful in treating arthritis, gall stones, rheumatism and problems of the spine, liver and kidneys. Balances the hormones. CHAKRA: Base
HEMATITE
Called the ‘stone of Mental Mastery’, Hematite imbues us with the will to not only survive but to achieve our goals. Strengthens both mind and body, bestowing vitality. A good aid for Astral Travel. It helps us to build a feeling of security, courage and well-being. It deflects negativity and dispels fear, while encouraging emotional stability. Physically: Hematite assists circulation and stimulates absorption of iron in the small intestine and the formation of red blood corpuscles, thereby improving oxygen and stabilizing health. Instills courage and assists in the creation of kind relationships in the wearer. It is thought to be a combatant against hysteria. Also assists in the reduction of swelling of eyelids (puffy eyes) and helps reduce the incidence of headaches. CHAKRA: Base
HOWALITE
Called the ‘Tranquility stone’. Howalites' chemical name is Calcium Silicate. Your Grandmothers theory about a glass of milk at bedtime was correct; the calcium in milk encourages deep and restful sleep. Howalite deepens sleep and helps us to work with our dreams. It can be used as an aid to remembering our dreams and can be used in conjunction with a dream journal, (a book in which you write down all your dreams). Combined with Amethyst, it can be used to help interpret the meaning of a dream. NOTE: Dream symbols mean different things to different people; therefore, it is beneficial to learn to interpret your own dreams. Physically: Howalite is good for the teeth and the skeletal structure, helping the body to absorb calcium. Useful for lactating mothers, as the benefits will pass to the nursing baby as the teeth are forming. Also, before and during menopause in resisting the effects of osteoporosis. Helps dissolve fear and rage, while bringing gentleness, patience and tact. It aids dream recall, weight loss and ambition. CHAKRA: Heart
IOLITE
Iolite aligns us with our higher selves by helping to balance our emotions and bring our focus back into perspective. Relieves stress and anxiety and lessens the tendency to over-react. It allows us to look at the events in our lives in a more impartial light and teaches us flexibility. Physically: Iolite is about truth, simplicity and peace. An aid for detoxification by way of protecting and improving the liver. Helps to channel healing energy and strengthens and aligns the auras. Aids headaches. CHAKRA: Third Eye / Crown
LABRODORITE/SPECTROLITE
Also known as Spectrolite, Labradorite can help you find the answers to questions about your spiritual purpose, by assisting communication with your Higher Self or Guides. Excellent for meditation, this crystal will bestow a wealth of creativity, stimulating the imagination and intuition. Ancient indigenous people often used Labradorite as an oracle stone. Physically: Labradorite is calming and lowers the blood pressure and alleviates the symptoms of colds, feelings of coldness and rheumatism and gout. It increases the overall efficiency of the body’s’ metabolism. Labradorite encourages us to let go of the old and embrace the new. It is also believed to aid the function of the digestive system and elimination of waste products and toxins from the body.
CHAKRA: Third Eye / Throat / Heart
LAPIS LAZULI
Considered the ‘Psychic Facilitator’, Lapis has been highly valued since the time of ancient Egypt. It enhances wisdom, friendships and is an excellent tool for meditation and psychic development. Connected to the vocal chords, Lapis encourages honesty with others, but importantly with ourselves, allowing us to connect with and express our emotions. Enhances creative expression, spirituality and inner wisdom. Connects the physical to the etheric bodies and balances male and female energies. Physically: Lapis regulates the thyroid and heals problems with the vocal chord, neck and larynx, especially where they are caused by repressed emotion. There is also believed to be a connection with the female cycle. Even today, Macedonian women wear Lapis Lazuli amulets to prevent a miscarriage – they call it the “stop stone”. It can also help to lengthen a to short menstrual cycle. Lapis aids pain reduction and sleep while assisting to combat circulatory diseases, skin diseases and recurrent fevers. Lapis is also a useful in incest recovery. CHAKRA: Third Eye / Throat
LEOPARD SKIN AGATE
Leopard Skin strengthens our self-respect and feelings of self value. Sustains and clarifies the existing spiritual state, without affecting any changes. Balances the emotions and encourages a calm and concentrated state. In essence, it attracts the good and rejects the bad. Physically: Leopard skin aids disease of the skin, hardened tissue and the formation of stones (gall bladder, kidney). CHAKRA: Base
MALACHITE
Malachite is known as a ‘transformation’ crystal. Much lore surrounds it, but it is often regarded as a woman’s stone and its associations are always that of a Goddess figure. Carrying a piece was reputed to bring good luck and ward off the “evil eye”. Malachite brings us out of our shell, imparts courage and the resolve too do more than you believed yourself capable of. It encourages friendship and enables us to empathize with the emotions of others. Malachite takes away inhibitions, stimulates the imagination and enhances our observational skills. This gemstone will also nourish our innate sensuality. For men especially, it is a good crystal to balance and open the emotions. Physically: Often called the “midwifes stone”, Malachite dissolves cramps associated with menstruation and eases childbirth. Heals ailments of the female reproductive system. It will also assist with sexual problems caused by negative experiences. Malachite is detoxifying, stimulates liver function, nerve and brain activity. Alleviates rheumatism. CHAKRA: Heart
MOONSTONE
Considered the ‘stone of wishes’, it is linked to the cycles of the moon and associated with the feminine essence, Moonstone works primarily on these levels. Supporting and soothing in emotional situations, it allows us to accept, understand and adapt to the changes that take place within ourselves, in the cycles of our lives, at the onset of womanhood, during pregnancy or menopause. Moonstone heightens our ability to esteem our femininity and assists emotional release. Powerful amplifier of clairvoyance and intuitive ability. Physically: Moonstone is balancing to the hormones and helps us to stay in rhythm with the cycles of nature. It absorbs pain and illness and is thought to help with weight loss if rubbed over problem areas. Stimulates the function of the pineal gland and enhances fertility. CHAKRA: Third Eye/ Throat
MOSS AGATE
Another name for Abundance Quartz. This is a powerful healing crystal. Giving us an abundance of inspiration and regeneration, it enhances communication and refreshes the soul. Aids relaxation and combats the effects of stress. Physically: Abundance Quartz boosts the immune system, lowers fever and helps with the symptoms of flu, combating a dry cough and inflammation of the lungs and mucous membranes. Reduces swelling of the lymph nodes and encourages the flow of lymphatic fluid. Useful in resisting the effects of smoking.
CHAKRA: Heart
ORANGE CALCITE
Helps to lift energies in difficult situations, enhances clarity of vision and speeds up development, helpful in dealing with drama present because of past events. Enables us to bring ideas into action, gives us energy and overcomes lethargy and laziness. Enhances the memory, an excellent study tool for students. Physically: Orange Calcite stimulates the metabolism and the healing of tissue and bone. Recommended for astral projection. Calcite is strongly recommended for those involved in the healing professions and also as an aid in astral projection. Alleviates skin and intestinal problems.
CHAKRA: Solar Plexus
PERIDOT
Deceptive in its appearance, Peridot (also known as Olivine) is not green as it seems, but is in fact combination of the blue and yellow rays. Peridot stimulates the mind, opening new doors and opportunities. Believed to be a good channeling crystal it is also a healing stone for the heart and solar plexus. Bestows wisdom and the ability to forgive mistakes, including our own, thereby allowing us to progress in our lives. Dissolves feelings of guilt and oppression and accelerates personal growth. Considered to be a tonic for the whole body, it also extends our patience. As a matter of interest, Peridot is found in Meteorites. Physically: Peridot is detoxifying, stimulating the liver, gallbladder and metabolism. Helpful with skin disorders and warts. Aids insomnia. CHAKRA: Heart
PICTURE AGATE
Picture Agate enhances visualization, helps to connect to the kingdoms of nature, to be more in tune with the life force around plants and animals. Brings your meditations to life and transforming ideas into action. Sharpens the mind, bringing left/right brain balance and better co-ordination. Gives us a sense of calm determination. Picture Agate works well in conjunction with any other crystal. Physically: This crystal will fortify the immune system and assist with digestive problems. CHAKRA: Base / Navel / Solar Plexus
RED JASPER
Red Jasper is the crystal to choose when you need to be dynamic and courageous. Helps us to pursue our goals, or even necessary conflicts, with resolve and determination. Enhances stability. Physically: Red Jasper stimulates the flow of energy in the body and circulation, helping with anemia. Because of this, it is an excellent aid against cancer and other degenerative diseases. Good for low blood pressure and to increase stamina. Useful for diseases of the sexual and digestive organs. CHAKRA: Base
RHODONITE
Often called the “first aid” crystal, Rhodonite is the ultimate healer on all levels. It balances Yin and Yang. Calming and soothing to the nervous system, Rhodonite can help ease both physical and emotional trauma, helping us to overcome pain hurt and anguish. It also undoes the spells of the past both good and bad and encourages us to live in the present.. Clears fear and confusion, encourages forgiveness and mutual understanding. Physically: Rhodonite will heal open wounds faster than any other crystal. May be used when treating auto-immune diseases, or may even aid the symptoms of Multiple Sclerosis. Use on scar tissue to encourage healthy tissue regeneration. Because it fine tunes our audio capabilities, it is an excellent aid for musicians. CHAKRA: Heart
ROSE QUARTZ
Rose Quartz works on the heart centre, increasing our ability to love, both in the giving and receiving. Helps us to clear stored anger and resentment and heightens the ability to be forgiving of ourselves and others. It softens the pain of grieving and helps dispel doom and gloom. Cools hot tempers, aids forgiveness, compassion and love. Often called the “Stone of Warmth & Love”. Physically: Rose Quartz encourages fertility and helps with sexual problems, both physical and emotional. Fortifies the heart, tranquilizes, calms and helps to develop trust and dispel jealousy. Eases sexual imbalances and aids the reduction of headaches. CHAKRA: Heart
RUTILATED QUARTZ
The energy of Rutilated Quartz is more intense and focused than Clear Quartz. It will move healing energy quickly through the body, regenerating and enhancing the life force. Rutilated Quartz can help to dissipate depression or negative energy, fears and anxiety. Stabilizes moods and emotions, encouraging inspiration and mental clarity. A good crystal to aid with clairvoyancy, it enhances communication with our Higher Self and Spirit Guides. Rutilated Quartz will heighten and intensify the properties of any other crystal. Physically: It aids cell regeneration. Helpful for diseases in the respiratory system such as bronchitis. CHAKRA: Crown
SERPENTINE
Serpentine balances mood swings, is calming and stress-relieving. Encourages us to live a harmonious and peaceful existence with those around us. A wonderful meditation tool, Serpentine will assist us to find inner peace. It reminds us to have fun in our lives. Useful for women who have difficulty reaching orgasm due to tension. Physically: Serpentine is an outstanding healer for the stomach and digestive organs. It will balance over-acidification and combined with citrine, will aid problems involving the kidneys and bladder. CHAKRA: Heart
SMOKEY QUARTZ
Mildly sedative and relaxing, Smokey Quartz is the classic anti-stress crystal. Grounding and centering, it encourages us to be realistic. Helps us to deal with stress, eventually giving us a certain resistance to the factors which cause stress in our lives. Transmutes negative energy into positive, enhances dream awareness and channeling abilities. Balances sexual energy and emotions. Fortifies and protects against the effects of separateness. It assists us to face reality and gain self respect. Physically: Smokey Quartz helps us to dissolve pain and cramps, especially helpful with back problems. Aids problems associated with the sexual organs (testicles, ovaries etc.) Fortifies the nerves and protects against the effects of radiation. Protects us from negative vibrations. CHAKRA: Base
SNOWFLAKE OBSIDIAN
Snowflake Obsidian will assist you to explore your inner depths and help clear subconscious blocks. Excellent for improving clairaudience abilities. In periods of transition this crystal will enable you to assimilate information, aiding transformation. Helps to balance our Yin and Yang. Absorbs and disperses negative energy, a protective crystal against psychic attack. Physically: Snowflake Obsidian assists with pain, tension, and vascular contractions. Useful also in the treatment of shock. Improves the circulation and alleviates the hardening of the arteries. CHAKRA: Base
SODALITE
This crystal enhances spiritual development, encouraging idealism, the search for our own truth and the ability to accept who we really are. It assists us to still the conscious mind of incessant chatter so we can obtain a mental focus, excellent for students. Helps us to discard unconscious behavioral patterns which may be hindering personal development. It fosters harmony, communication and logical thinking. Physically: Sodalite has a slightly sedative effect, is cooling and calming, lowers the blood pressure and aids with problems involving the vocal chords, throat and larynx. Strengthens our metabolism. A good aid against insomnia. CHAKRA: Throat / Third Eye
SUNSTONE
Sunstone encourages optimism. It helps us to see where we are limiting ourselves or our potential and enables us to move forward, giving us the courage to implement positive changes. Has a mood-lifting, anti-depressant effect, allowing us to disassociate ourselves from negativity. Physically: Sunstone assists our own self-healing powers, helping to channel energy where it is most needed. Stimulates the autonomous nervous system and increases sexual energy. CHAKRA: Navel
TIGER EYE
Tiger Eye helps us to place a protective cocoon around ourselves in times of turmoil or stress. Lends courage and encourages trust. Helps with motivation. In effect, it creates order out of chaos and allows a safe space from which to make decisions and overcome doubts or difficulties. Softens stubbornness. Tiger Eye is associated with protection and used as a sign of good luck. It balances material and physical needs. Physically: Tiger Eye slows the flow of energy throughout the body and calms over-excited nerves. Assists with palpitations caused by stress or tension. It helps heal bruises and wounds as well as helping any eye and throat complaints. CHAKRA: Base
TIGER IRON
A mixture of Hematite, Tiger Eye and Red Jasper, Tiger Iron has the qualities all three, plus certain advantages gained in the combination. An excellent healer on all levels, it is grounding, centering and vitalizing. Assists in meditation and heightens creativity and problem solving ability. Imparts a sense of courage and vitality. Physically: Tiger Iron activates the immune system and stimulates the formation of red blood cells. Encourages a healthy flow of oxygen throughout the body. Use when treating any form of energy deficiency. Good for easing pain, especially backache. CHAKRA: Base
TOPAZ
Topaz is a physical and emotional balancer. It allows one to focus their wishes & dreams into it, while its many facets reflect & powerfully beam them out to the universe for fulfillment. Creative, warming and inspiring, it will help you to bring back a sense of harmony into your life. Increases perception and assists in assimilation of new knowledge. Enhances understanding and tranquility. This makes it a useful crystal when studying or reading as it helps us to apply what we have learned, gaining wisdom. Excellent for air signs, teachers or writers. Physically: Topaz stimulates the metabolism and improves digestion. It may also assist in the treatment of eating disorders, such as anorexia and bulimia as it aids in controlling undesirable habits. CHAKRA: Throat / Solar Plexus
UNAKITE
Also known as Epidot, Unakite is highly recommended for anyone undergoing a period of recovery, whether emotional or physical. Helps us to regenerate and begin again, dissolving self-pity and transforming grief or sorrow. A wonderful companion when feeling overworked and frustrated, as it will support positive change. Physically: Unakite is the crystal to choose when recovering from debilitating illness, as it will strengthen the constitution. It finds the underlying cause of disease before it manifests into such. It will also stimulate the liver, gall-bladder and small intestines. CHAKRA: Heart
